Registered Charity No.208446
 


My Time allows young people who are experiencing a variety of mental health issues to get together  in a safe space to explore their feelings through talking, creative activities and art therapy. In their way young people will develop an understanding of their illness, learn to employ coping strategies and know where to get further help.

  
Home   What's new at FSN  Vacancies  Volunteer Opportunities  What do we do?    Futher info about us  Current Services   Donations   Contact Us
Projects:
Community Parents Dragonflies Fun Van Greenway Nursery My Time PALS Robsack  SLCC  SNC St. Nick's Nursery There4Families  TOTS Volunteers

What's New at FSN
The groups encourage young people to talk to other young people of the same age who may be going through a similar experience, which reduces feelings of being alone and that no-one understands
Click image to link to Face Book

 
 
My Time Face Book helps to reduce isolation
  

Understanding loss helps with understanding the feelings that go alongside it.

My Time aims to increase self awareness, raise self esteem and educate young people on Mental Health issues, reducing the stigma surrounding depression,
self-harm, eating disorders, anxiety and other related issues.

    
“Emotions” volcano
  
           
"where do I feel it?"

Groups meet for an hour per week, for 10 weeks, and there is also a drop-in service on the third Wednesday of each month 4.30-5.30 pm at  St. Nicholas Centre which can also provide young people with leaflets and information on a variety of issues and other local agencies who are also there to support them.

    

For further information contact: Natalie on 01424 855222 or email: ntrowell@fellowshipofstnicholas.org.uk