Time to Be

Everyday life can be challenging, causing an estimated 1 in 10 young people to have a diagnosable mental health condition such as anxiety disorder, depression, self-harm, eating disorder or OCD; that's around 3 young people in every classroom.

FSN is helping to make a difference to children and young people affected by emotional difficulties by offering a FREE Drop-In service in St Leonards on Sea to help young people:
 
  • Increase awareness of mental health
  • Improve self-esteem and confidence
  • Build positive relationships
  • Learn coping strategies for dealing with challenging situations
  • Boost overall wellbeing
 
Who is it for?
For young people aged 15 - 19 years in secondary education, sixth form or college
 
What does Time to Be do
Offers a Drop-In group on Fridays between 5-6.30pm at the Robsack Centre. Supporting young people with their emotional well-being focussing on:
Transitions between education establishments/in to work
Exam and study skills support
Choices in relation to education and health
Coping strategies
Families, friendships and relationships
 
Referrals for the service can be made by professionals or families, or young people can self-refer. 
To make a referral please complete a referral form [referral form link] or for more information contact a member of the team on 01424 855222 ext 207 or email enquiriesmytime@fsncharity.co.uk

 

Downloads

SuccessES


It was really nice to meet other families In our group, in the same situation as us, "I was terrified to start with but it was an extremely fun day"
"My little girl has really benefitted from being with other young people in similar situations. She knows she is not alone and it's ok to be sad and angry. She talks about Nanna now a lot more"
"Dragonflies has made an invaluable difference to my son, I think he was in a dark place and Dragonflies has let the light shine for him again

- Dragonflies parent/carer comments

I do feel that safeguarding and wellbeing of the children is fully prioritised and staff go to great lengths to support families and children. The Nursery demonstrates empathy and works hard to ensure fairness for families/children here. Really stands out as 'safe space' for children.

- Health Visitor - St. Nick's Nursery

I just want to thank everyone at FSN who have made the last two years so amazing. I have learnt so much and met so many inspiring people. The work you do with the community truly changes lives, as it changed mine. The courses you provide have led me into employment and given me the skills to create a life for myself.
I will continue to sing your praises to those that I meet and tell people about the amazing work that you do and hope that FSN thrives for many years to come. I know you'll touch many lives as you did mine.

- FSN Volunteer

"I feel more open in front of other people now"
"I'm less stressed, more confident"
"I feel good about myself - I am amazing"
"I found people that have experienced the same, it's good to talk to them"
"I've learnt little things that I can do"
"It's helped me talk to people and to make friends"

- My Time Now young people's comments

"The Community Learning courses have been a valuable resource for our clients looking to improve their mental health and wellbeing, as well as providing insight to self-management/coping strategies to build resilience. Our clients have reported they have found them interesting, informative and easy to engage with due to the welcoming and supportive staff and informal setting."

- Community Connectors, Southdown