Time to Be

Everyday life can be challenging, causing an estimated 1 in 10 young people to have a diagnosable mental health condition such as anxiety disorder, depression, self-harm, eating disorder or OCD; that's around 3 young people in every classroom.

FSN is helping to make a difference to children and young people affected by emotional difficulties by offering a FREE Drop-In service in St Leonards on Sea to help young people:
 
  • Increase awareness of mental health
  • Improve self-esteem and confidence
  • Build positive relationships
  • Learn coping strategies for dealing with challenging situations
  • Boost overall wellbeing
 
Who is it for?
For young people aged 15 - 19 years in secondary education, sixth form or college
 
What does Time to Be do
Offers a Drop-In group on Fridays between 5-6.30pm at the Robsack Centre. Supporting young people with their emotional well-being focussing on:
Transitions between education establishments/in to work
Exam and study skills support
Choices in relation to education and health
Coping strategies
Families, friendships and relationships
 
Referrals for the service can be made by professionals or families, or young people can self-refer. 
To make a referral please complete a referral form [referral form link] or for more information contact a member of the team on 01424 855222 ext 207 or email enquiriesmytime@fsncharity.co.uk

 

Downloads

SuccessES


"The Community Learning courses have been a valuable resource for our clients looking to improve their mental health and wellbeing, as well as providing insight to self-management/coping strategies to build resilience. Our clients have reported they have found them interesting, informative and easy to engage with due to the welcoming and supportive staff and informal setting."

- Community Connectors, Southdown

"I started to volunteer with FSN in the Health and Wellbeing Hub in July 2018. In September I started a Level 3 course at FSN through another of their projects and I am also looking into doing a degree in psychology next year. Once I complete the degree I hope to start a new career path and help others and work towards removing the barriers to mental health. The course started me on this new path and changed my life!"

- Wellbeing Hubs volunteer

I just want to thank everyone at FSN who have made the last two years so amazing. I have learnt so much and met so many inspiring people. The work you do with the community truly changes lives, as it changed mine. The courses you provide have led me into employment and given me the skills to create a life for myself.
I will continue to sing your praises to those that I meet and tell people about the amazing work that you do and hope that FSN thrives for many years to come. I know you'll touch many lives as you did mine.

- FSN Volunteer

I do feel that safeguarding and wellbeing of the children is fully prioritised and staff go to great lengths to support families and children. The Nursery demonstrates empathy and works hard to ensure fairness for families/children here. Really stands out as 'safe space' for children.

- Health Visitor - St. Nick's Nursery

2148 children and young people aged between 5 and 18 have been supported by Dragonflies since 2006, including:
463 who have lost their father
223 who have lost their mother
186 who have lost their sibling
616 who have lost their grandparent
353 who have lost a close significant relative or friend
293 who have experienced multiple deaths in the family
14 who have experienced pre-bereavement
and of these children 139 have lost someone through suicide

- Dragonflies Bereavement Project