Training / Courses

A Pathway Forward

When we reach hurdles in our lives we need to learn strategies and ways to overcome them. On this course we will look at ways to move on in your life, achieve our goals and live a more fulfilling life. 

For more information or to book contact Michelle 
Tel. 01424 423683 ext. 33
Email. mhooper@fsncharity.co.uk

Course Details:

FREE 5 week course
25th September - 23rd October 2019
Wednesday's 10am-1:30pm
Venue: FSN St. Nicholas Centre, 66 London Road St. Leonards on Sea
TN37 6AS

When we reach hurdles in our lives we need to learn strategies and ways to overcome them. On this course we will look at ways to move on in your life, achieve our goals and live a more fulfilling life. 

For more information or to book contact Michelle 
Tel. 01424 423683 ext. 33
Email. mhooper@fsncharity.co.uk

SuccessES


"The Community Learning courses have been a valuable resource for our clients looking to improve their mental health and wellbeing, as well as providing insight to self-management/coping strategies to build resilience. Our clients have reported they have found them interesting, informative and easy to engage with due to the welcoming and supportive staff and informal setting."

- Community Connectors, Southdown

"I feel more open in front of other people now"
"I'm less stressed, more confident"
"I feel good about myself - I am amazing"
"I found people that have experienced the same, it's good to talk to them"
"I've learnt little things that I can do"
"It's helped me talk to people and to make friends"

- My Time Now young people's comments

2148 children and young people aged between 5 and 18 have been supported by Dragonflies since 2006, including:
463 who have lost their father
223 who have lost their mother
186 who have lost their sibling
616 who have lost their grandparent
353 who have lost a close significant relative or friend
293 who have experienced multiple deaths in the family
14 who have experienced pre-bereavement
and of these children 139 have lost someone through suicide

- Dragonflies Bereavement Project

"Volunteering at the Health and Wellbeing drop ins I have supported attendees with engaging into activities, not only at FSN but in the local community. It’s great to have access to all the activities and information not only for our service users but also for myself. I really enjoy supporting the community and being part of the hub team!
“I have come along and attended various courses at FSN but also attended the computer and Health and Wellbeing drop ins. Coming here as made me in such a better place, everyone is so supportive! I feel so much more confident, I have found myself again. I love it here!"

- Health and Wellbeing Hubs

"I started to volunteer with FSN in the Health and Wellbeing Hub in July 2018. In September I started a Level 3 course at FSN through another of their projects and I am also looking into doing a degree in psychology next year. Once I complete the degree I hope to start a new career path and help others and work towards removing the barriers to mental health. The course started me on this new path and changed my life!"

- Wellbeing Hubs volunteer