14th, 21st, 28th January 2019,
4th and 11th February 2019
9.15 am - 12.15 pm
Venue: St. Nichols Centre 66 London Road St Leonards on Sea TN37 6AS
FREE 5 Session Course! Learn how mndfulness can help relieve stress and improve your wellbeing.
For more information or to reserve a space contact Michelle 01424 423683 ext. 33 email: email@example.com