Free 8 week course
14th January - 10th March 2020
Wednesday 10 a.m. - 2:15 p.m.
Venue: Emmanuel Centre, Harrier Lane, Battle. TN33 0FL
Learn how mindfulness can help relieve stress, relax the mind and improve wellbeing.
For more info or to book contact Michelle.
Tel. 01424 423683 ext. 33