Health and Wellbeing Community Hubs

FSN runs two health and wellbeing hubs with support of funding from the Hastings and Rother Clinical Commissioning Group. The Hubs run activities that support the 5 Ways to Wellbeing, making a difference by promoting healthier lifestyles and offering volunteering opportunities.

5 Ways to Wellbeing:

  • Connect

  • Be Active

  • Keep Learning

  • Give to Others

  • Take Notice


Central St Leonards Hub

The Central St Leonards Hub offers a range of activities:

  • Craft, cookery and computer courses

  • Improving confidence, self-esteem, motivation and employability skills courses

  • Volunteering opportunities 

  • Volunteer led activities including a weekly drop in and chat giving people opportunities to meet others and find out what is happening at FSN, across the Hubs and other services locally
     

Hollington Hub

The Hollington Hub offers activities from the Robsack Cen
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Activities include:

  • Dance classes

  • Martial arts

  • Exercise classes

  • Volunteer led craft workshops 

  • Courses to improve confidence, self-esteem, motivation and employability skills

To find out more about courses available at the Hubs, please see Training/Courses or contact Sara tel: 01424 423683 ext 2008 email: sheeson@fsncharity.co.uk

 
 

 

SuccessES


"I feel more open in front of other people now"
"I'm less stressed, more confident"
"I feel good about myself - I am amazing"
"I found people that have experienced the same, it's good to talk to them"
"I've learnt little things that I can do"
"It's helped me talk to people and to make friends"

- My Time Now young people's comments

It was really nice to meet other families In our group, in the same situation as us, "I was terrified to start with but it was an extremely fun day"
"My little girl has really benefitted from being with other young people in similar situations. She knows she is not alone and it's ok to be sad and angry. She talks about Nanna now a lot more"
"Dragonflies has made an invaluable difference to my son, I think he was in a dark place and Dragonflies has let the light shine for him again

- Dragonflies parent/carer comments

"The Community Learning courses have been a valuable resource for our clients looking to improve their mental health and wellbeing, as well as providing insight to self-management/coping strategies to build resilience. Our clients have reported they have found them interesting, informative and easy to engage with due to the welcoming and supportive staff and informal setting."

- Community Connectors, Southdown

I do feel that safeguarding and wellbeing of the children is fully prioritised and staff go to great lengths to support families and children. The Nursery demonstrates empathy and works hard to ensure fairness for families/children here. Really stands out as 'safe space' for children.

- Health Visitor - St. Nick's Nursery

"I started to volunteer with FSN in the Health and Wellbeing Hub in July 2018. In September I started a Level 3 course at FSN through another of their projects and I am also looking into doing a degree in psychology next year. Once I complete the degree I hope to start a new career path and help others and work towards removing the barriers to mental health. The course started me on this new path and changed my life!"

- Wellbeing Hubs volunteer