Health and Wellbeing Coaching
Personalised care is about finding out ‘what matters to you’.
You are the most important part of your own care and we want to support you to be an equal and active partner in your health and wellbeing.
A new diagnosis can sometimes feel overwhelming. We’re here to help...
We will work with you to find out your individual strengths, preferences and needs, as well as taking into account challenges and factors that may impact on your lifestyle and goals.
This could be:
1-1 Health coaching: helping you gain and use the knowledge, skills and confidence needed to actively reach your self-identified goals.
Self-management education: structured programmes and short courses for people with long-term health conditions.
Peer support: bringing together people with similar long-term conditions, to share experiences, build understanding, and aid self-management or recovery.
Emma and Lindsey look forward to supporting you. To find out more please contact them on:
Lindsey 07923236764
Emma 07795231064
healthcoaches.hslpcn@nhs.net
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