Training / Courses

Spring Mindfulness Walks in the Park

Free 6 week Course
28th April - 2nd June 2021
Wednesdays 10:30 a.m. - 12:30 p.m.
Alexandra Park (meet by the Bandstand)
Limited Places!

Midweek Mindfulness

Free 7 week Course
(term time only)
5th May - 23rd June 2021
Wednesday 1 p.m. - 3 p.m.
Delivered on Zoom

Using Mindfulness to Manage Stress and Improve Wellbeing

Free 7 week Course
6th May - 24th June 2021
Thursday 4p.m. - 6 p.m.
Delivered on Zoom

Money Matters

Free 7 week Course
(Term time Only)
7th May - 25th June 2021
Friday 10 a.m. - 1 p.m.
Delivered on Zoom

Develop Your Creative Style

FREE 4 week course at
The Robsack Centre Bodiam Drive
St Leonards on Sea TN38 9TW
Tuesdays 10.00am - 1.15pm
25th May 2021 - 22nd June 2021
(term time only)

Bringing Stories to Life

FREE 6 Week Course
FSN, St Nicholas Centre
66 London Road, St Leonards TN37 6AS
Tuesdays 10.00am - 12.00pm
8th June 2021 - 13th July 2021

Early Years Development Introduction

FREE 6 week course
Online via Zoom
Wednesdays 10am—12.00pm
9th June - 14th July 2021

Getting to Know Your Smartphone

FREE 4 Week Course
St Nicholas Centre, 66 London Road
St Leonards on Sea TN37 6AS
Wednesdays 10.00am - 1.15pm
9th June 2021 - 30th June 2021

Make It Happen

FREE 6 Week Course
FSN St Nicholas Centre
66 London Road, St Leonards TN37 6AS
Wednesdays 10am - 12pm
9th June - 14th July 2021

Mindfulness in The Park For Parents/Carers

FREE Workshop
Alexandra Park
(meet by the bandstand)
Monday 10:00am to 1:00pm
5th July 2021


"Everyone was kind and never judged everyone"
"Sometimes I find it hard to control my feelings, actions, but I understand this now"
"It was fun and creative"
"I have got more friends now since starting the group"
"I learned that you should share your feelings"

- My Time Too children's comments

I do feel that safeguarding and wellbeing of the children is fully prioritised and staff go to great lengths to support families and children. The Nursery demonstrates empathy and works hard to ensure fairness for families/children here. Really stands out as 'safe space' for children.

- Health Visitor - St. Nick's Nursery

2,549 children and young people aged have been supported
561 bereaved of a father
276 bereaved of a mother
227 bereaved of a sibling
768 bereaved of a grandparent
389 bereaved of a relative or friend
423 bereaved through multiple deaths
167 bereaved by suicide
35 pre-bereaved

- Dragonflies Bereavement Project

I just want to thank everyone at FSN who have made the last two years so amazing. I have learnt so much and met so many inspiring people. The work you do with the community truly changes lives, as it changed mine. The courses you provide have led me into employment and given me the skills to create a life for myself.
I will continue to sing your praises to those that I meet and tell people about the amazing work that you do and hope that FSN thrives for many years to come. I know you'll touch many lives as you did mine.

- FSN Volunteer

"The Community Learning courses have been a valuable resource for our clients looking to improve their mental health and wellbeing, as well as providing insight to self-management/coping strategies to build resilience. Our clients have reported they have found them interesting, informative and easy to engage with due to the welcoming and supportive staff and informal setting."

- Community Connectors, Southdown