Training / Courses

A More Socially Confident You!

Would you like to feel more confident in group situations and feel more able to socialise?  This FREE course will be focusing on building confidnece in communicating to make positive changes.

For more information or to reserve a space contact Michelle 01424 423683 ext. 33 email: mhooper@fsncharity.co.uk

Course Details:

26th February - 2nd April 2019
Tuesdays
10.00 am - 1.30 pm
Venue: St. Nicholas Centre 66 London Road St. Leonards on Sea TN37 6AS

Would you like to feel more confident in group situations and feel more able to socialise?  This FREE course will be focusing on building confidnece in communicating to make positive changes.

For more information or to reserve a space contact Michelle 01424 423683 ext. 33 email: mhooper@fsncharity.co.uk

SuccessES


"Attending the course helped with isolation and I built friendship groups. Given me confidence to take the next steps in my life"
"The Family Learning courses were invaluable to my children, we have learnt skills, bonded more as a family. I am very grateful to FSN!"
"I've learnt more about myself and others and more relaxed in groups. Discovered the real me! The tutor is inspirational and very caring. Being encouraged to volunteer has been an amazing and beneficial experience"

- Community Learning attendees

"Everyone was kind and never judged everyone"
"Sometimes I find it hard to control my feelings, actions, but I understand this now"
"It was fun and creative"
"I have got more friends now since starting the group"
"I learned that you should share your feelings"

- My Time Too children's comments

It was really nice to meet other families In our group, in the same situation as us, "I was terrified to start with but it was an extremely fun day"
"My little girl has really benefitted from being with other young people in similar situations. She knows she is not alone and it's ok to be sad and angry. She talks about Nanna now a lot more"
"Dragonflies has made an invaluable difference to my son, I think he was in a dark place and Dragonflies has let the light shine for him again

- Dragonflies parent/carer comments

"I feel more open in front of other people now"
"I'm less stressed, more confident"
"I feel good about myself - I am amazing"
"I found people that have experienced the same, it's good to talk to them"
"I've learnt little things that I can do"
"It's helped me talk to people and to make friends"

- My Time Now young people's comments

"The Community Learning courses have been a valuable resource for our clients looking to improve their mental health and wellbeing, as well as providing insight to self-management/coping strategies to build resilience. Our clients have reported they have found them interesting, informative and easy to engage with due to the welcoming and supportive staff and informal setting."

- Community Connectors, Southdown